30 Cubed (part trois)

I joined a small but devoted group on this fine Labor Day holiday for the yoga portion of the Salt Lake City leg of 30 Cubed.  Liberty Park was a most idyllic setting on this crisp evening and the cloudless sky let the trees work some magic with the setting sun.  30 sun salutations might not seem like much, but when you do them the “Alex” way it’s never as simple as it might sound.  This was a solid 90 minutes of contorting and I’ve got give props to everyone for seeing it through to the end.  If you can join Alex for a run or a salutation along the way I strongly suggest making the effort.  It’ll be worth your time.

Safe travels Alex, I’ll see ya on the flip side.